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Finger Tracing Calming Cards. The emotional development of young people hinges crucially on self-regulation, a skill often underdeveloped due to their developing nervous system and evolving prefrontal cortex, the brain’s emotional control centre. The reality is that many children, and even adults, struggle with managing their intense emotions.
Our Finger Tracing Calming Cards offer a supportive tool for young people. These cards serve a dual purpose: aiding in calming down and fostering self-awareness, while promoting the practice of mindfulness. With consistent usage, these cards empower young people to better manage their intense emotions, encouraging them to slow down and navigate their feelings with grace.
21 cards in each pack, including one instruction card
A5 size – 148mm x 210mm
Professionally printed on 400gsm card stock, with matte laminate, and rounded corners
Each set comes in a premium calico drawstring bag for safekeeping
Proudly designed and made in Australia
Ages: 3+ years.
Fostering Mindfulness and Self-Regulation in Children
Navigating the rich landscape of emotions and understanding how to manage them is a fundamental part of a child’s developmental journey. Our Finger Tracing Calming Cards serve as an effective tool in guiding them through this profound exploration. These cards offer an interactive, safe, and engaging medium for children to comprehend their feelings, cultivating valuable insights and refining their emotional intelligence while acquiring effective strategies for self-regulation.
Grounded in the principles of mindfulness and sensory learning, our calming cards have proven highly successful in enhancing self-regulation and mindfulness in children. Through tactile engagement with the cards, children learn to recognise, comprehend, and appropriately manage their emotions, developing indispensable life skills that lay the groundwork for healthier emotional expression and interpersonal relationships.
Cultivating Mindfulness and Emotional Intelligence
The unique feature of our Finger Tracing Calming Cards is the tactile, sensory aspect. As children trace their fingers along the cards’ pathways, they are encouraged to slow down, focus, and become more aware of their current emotional state. This physical connection to emotional understanding promotes a sense of calm, helping children develop mindfulness and effective emotional regulation strategies.
With the assistance of our Finger Tracing Calming Cards, children embark on a journey of emotional exploration, self-discovery, and growth, setting the stage for a more emotionally resilient, mindful, and empathetic future.
- A flat rate shipping and handling charge of $14.99 Ex. GST applies to all orders (excluding bulky and oversized items).
- Please note we do not ship internationally.
- Selected items will incur heavy or oversize fee. This fee is set at a maximum of $100 Ex. GST regardless of the number of heavy or oversize items in your cart.
- Please note we do not ship to PO Boxes, Parcel Lockers or Private/Locked Bags.