My Wellbeing Journal Primary Years 1-2
My Wellbeing Journal Primary Years 1-2
My Wellbeing Journal Primary Years 1-2

My wellbeing journal primary years 1-2

$15.35 $0.00
$13.95 Ex. GST
T4TWJ1-2
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My Wellbeing Journals are personal spaces for students to express their feelings, fears, goals, struggles and opinions without fear of judgement from others. They are tools children can use to help get their private thoughts out of their minds and onto paper, while simultaneously learning techniques and strategies to cope with life’s challenges.

It is widely acknowledged that mental health issues, such as anxiety and depression, affect one in seven primary-aged children, and an estimated 50% of all serious mental health issues in adulthood begin before age fourteen (beyondblue.com.au).

Throughout the My Wellbeing Journals, students will be offered exercises that focus on:

  • self-management
  • self-awareness
  • social awareness
  • relationship skills
  • responsible decision making

The benefits of keeping a journal have been well documented. It is believed that writing down thoughts can help individuals achieve mental clarity and prioritise worries or fears.

My Wellbeing Journals have been created by Lauren O’Brien, a passionate educator and best-selling author. The journals are well-researched, easy-to-use student resources designed to assist in improving overall wellbeing in school-age children.

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  • A flat rate shipping and handling charge of $9.00 Ex. GST applies to all orders (excluding bulky and oversized items).
  • Please note we do not ship internationally.
  • Selected items will incur heavy or oversize fee. This fee is set at a maximum of $100 Ex. GST regardless of the number of heavy or oversize items in your cart.
  • Please note we do not ship to PO Boxes, Parcel Lockers or Private/Locked Bags.

Important: 2024 Mid-year stocktake warehouse closure

Below dates may affect some delivery times:

  • Last shipment date: Friday 28th June 2024
  • Shipments to resume: Friday 5th July 2024

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