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Walkabout Wellbeing Activity Cards introduce children to the ancient wellbeing practices of Australia's First Nations peoples. Designed to encourage mindfulness, nature connection, and self-awareness, this set of 30 activity cards helps children engage in simple yet powerful activities that promote mental, emotional, and physical well-being. Each card features a specific practice, such as deep breathing, observing nature, or understanding songlines, and provides guidance on incorporating these activities into daily life. Created in collaboration with Trevor Fourmile, a Yidinji man from Far North Queensland, this resource allows children to build resilience, awareness, and emotional regulation through meaningful engagement with traditional Indigenous knowledge.
Educational Benefits:
- Encourages mindfulness and emotional self-regulation.
- Connects children with nature and Indigenous cultural wisdom.
- Enhances focus, relaxation, and overall well-being.
- Provides a holistic approach to learning that supports mental health.
Classroom Ideas:
- Use a card each day for mindful moments or relaxation activities.
- Incorporate the cards into outdoor learning experiences.
- Connect activities to Indigenous perspectives in the curriculum.
- Encourage journaling or discussions about how each practice makes students feel.
Safety & Information:
- Set includes: 30 double-sided cards.
- Topics covered: Nature connection, mindfulness, breathing, Indigenous cultural practices.
- Recommended Age: Suitable for all ages.
- Winner of the Student Resource category in the 2023 Educational Australian Publishing Awards.
- A flat rate shipping and handling charge of $14.99 Ex. GST applies to all orders (excluding bulky and oversized items).
- Please note we do not ship internationally.
- Selected items will incur heavy or oversize fee. This fee is set at a maximum of $100 Ex. GST regardless of the number of heavy or oversize items in your cart.
- Please note we do not ship to PO Boxes, Parcel Lockers or Private/Locked Bags.